{"id":31468,"date":"2026-10-10T14:10:58","date_gmt":"2026-10-10T14:10:58","guid":{"rendered":"https:\/\/maalemsport.com\/?page_id=31468"},"modified":"2026-10-10T14:10:58","modified_gmt":"2026-10-10T14:10:58","slug":"personal-trainer-pilates-bundle","status":"publish","type":"page","link":"https:\/\/maalemsport.com\/en\/personal-trainer-pilates-bundle\/","title":{"rendered":"\u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a + \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0644\u0644\u0633\u064a\u062f\u0627\u062a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31468\" class=\"elementor elementor-31468\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-373695e e-con-full e-flex e-con e-parent\" data-id=\"373695e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-022de94 e-con-full e-flex e-con e-child\" data-id=\"022de94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f57f4c elementor-widget elementor-widget-html\" data-id=\"9f57f4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t\t\t<div class=\"maalem-pilates-page\">\n\n  <style>\r\n    .maalem-pilates-page{\r\n      --ink:#171512;\r\n      --charcoal:#231f1c;\r\n      --gold:#c98f2b;\r\n      --gold-light:#e3ac4c;\r\n      --gold-pale:#f7ecd8;\r\n      --cream:#fbf8f2;\r\n      --line:#e7e0d3;\r\n      --green:#2e7d5b;\r\n      --muted:#7a7266;\r\n\r\n      width:100%;\r\n      max-width:100%;\r\n      margin:0;\r\n      padding:0;\r\n      box-sizing:border-box;\r\n\r\n      font-family:'IBM Plex Sans Arabic','Tajawal',sans-serif;\r\n      background:var(--cream);\r\n      color:var(--ink);\r\n      line-height:1.7;\r\n      direction:rtl;\r\n      overflow-wrap:break-word;\r\n    }\r\n\r\n    .maalem-pilates-page *,\r\n    .maalem-pilates-page *::before,\r\n    .maalem-pilates-page *::after{\r\n      box-sizing:border-box;\r\n    }\r\n\r\n    .maalem-pilates-page img{\r\n      max-width:100%;\r\n    }\r\n\r\n    .maalem-pilates-page a{\r\n      color:inherit;\r\n    }\r\n\r\n    .maalem-pilates-page button,\r\n    .maalem-pilates-page input,\r\n    .maalem-pilates-page textarea,\r\n    .maalem-pilates-page select{\r\n      font:inherit;\r\n    }\r\n\r\n    \/* =========================\r\n       TOP BANNER\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .draft-banner{\r\n      background:linear-gradient(90deg,var(--charcoal),var(--ink));\r\n      color:#fff;\r\n      text-align:center;\r\n      padding:10px 16px;\r\n      font-size:13px;\r\n      font-weight:600;\r\n    }\r\n\r\n    .maalem-pilates-page .draft-banner span{\r\n      color:var(--gold-light);\r\n    }\r\n\r\n    \/* =========================\r\n       BREADCRUMB\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .breadcrumb{\r\n      width:100%;\r\n      max-width:1160px;\r\n      margin:0 auto;\r\n      padding:14px 24px 0;\r\n      font-size:13px;\r\n      color:var(--muted);\r\n    }\r\n\r\n    .maalem-pilates-page .breadcrumb a{\r\n      color:var(--gold);\r\n      text-decoration:none;\r\n    }\r\n\r\n    .maalem-pilates-page .breadcrumb a:hover,\r\n    .maalem-pilates-page .breadcrumb a:focus{\r\n      text-decoration:underline;\r\n    }\r\n\r\n    \/* =========================\r\n       MAIN WRAPPER\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .wrap{\r\n      width:100%;\r\n      max-width:1160px;\r\n      margin:0 auto;\r\n      padding:0 24px;\r\n    }\r\n\r\n    \/* =========================\r\n       HERO\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .hero{\r\n      display:grid;\r\n      grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);\r\n      gap:40px;\r\n      padding:28px 0 40px;\r\n      align-items:start;\r\n    }\r\n\r\n    .maalem-pilates-page .hero > *{\r\n      min-width:0;\r\n    }\r\n\r\n    .maalem-pilates-page .badges{\r\n      display:flex;\r\n      gap:10px;\r\n      flex-wrap:wrap;\r\n      margin-bottom:16px;\r\n    }\r\n\r\n    .maalem-pilates-page .badge{\r\n      display:flex;\r\n      align-items:center;\r\n      gap:6px;\r\n      background:var(--gold-pale);\r\n      color:#8a611a;\r\n      border:1px solid #ecd9ac;\r\n      font-size:12.5px;\r\n      font-weight:700;\r\n      padding:6px 12px;\r\n      border-radius:30px;\r\n    }\r\n\r\n    .maalem-pilates-page h1.title{\r\n      font-family:'Tajawal',sans-serif;\r\n      font-size:32px;\r\n      font-weight:900;\r\n      line-height:1.4;\r\n      color:var(--ink);\r\n      margin:0 0 14px;\r\n    }\r\n\r\n    .maalem-pilates-page .hero-sub{\r\n      font-size:15.5px;\r\n      color:#443f38;\r\n      max-width:580px;\r\n      margin:0 0 22px;\r\n    }\r\n\r\n    .maalem-pilates-page .hero-meta{\r\n      display:flex;\r\n      gap:22px;\r\n      flex-wrap:wrap;\r\n      margin-bottom:24px;\r\n    }\r\n\r\n    .maalem-pilates-page .meta-item{\r\n      display:flex;\r\n      align-items:center;\r\n      gap:8px;\r\n      font-size:14px;\r\n      font-weight:600;\r\n      color:var(--charcoal);\r\n    }\r\n\r\n    .maalem-pilates-page .hero-ctas{\r\n      display:flex;\r\n      gap:12px;\r\n      flex-wrap:wrap;\r\n    }\r\n\r\n    \/* =========================\r\n       BUTTONS\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .btn{\r\n      display:inline-flex;\r\n      align-items:center;\r\n      justify-content:center;\r\n      gap:8px;\r\n      padding:14px 26px;\r\n      border-radius:10px;\r\n      font-weight:800;\r\n      font-size:15px;\r\n      line-height:1.4;\r\n      text-align:center;\r\n      text-decoration:none;\r\n      cursor:pointer;\r\n      border:none;\r\n      transition:\r\n        background-color .15s ease,\r\n        box-shadow .15s ease,\r\n        transform .15s ease;\r\n      max-width:100%;\r\n    }\r\n\r\n    .maalem-pilates-page .btn,\r\n    .maalem-pilates-page .btn:link,\r\n    .maalem-pilates-page .btn:visited,\r\n    .maalem-pilates-page .btn:hover,\r\n    .maalem-pilates-page .btn:active,\r\n    .maalem-pilates-page .btn:focus{\r\n      text-decoration:none;\r\n    }\r\n\r\n    .maalem-pilates-page .btn-primary,\r\n    .maalem-pilates-page .btn-primary:link,\r\n    .maalem-pilates-page .btn-primary:visited{\r\n      background:var(--gold);\r\n      color:#fff;\r\n      box-shadow:0 6px 18px rgba(201,143,43,.35);\r\n    }\r\n\r\n    .maalem-pilates-page .btn-primary:hover,\r\n    .maalem-pilates-page .btn-primary:focus{\r\n      background:#b17f27;\r\n      color:#fff;\r\n      box-shadow:0 8px 22px rgba(201,143,43,.5);\r\n      transform:translateY(-1px);\r\n    }\r\n\r\n    .maalem-pilates-page .btn-whatsapp,\r\n    .maalem-pilates-page .btn-whatsapp:link,\r\n    .maalem-pilates-page .btn-whatsapp:visited{\r\n      background:var(--green);\r\n      color:#fff;\r\n    }\r\n\r\n    .maalem-pilates-page .btn-whatsapp:hover,\r\n    .maalem-pilates-page .btn-whatsapp:focus{\r\n      background:#25604a;\r\n      color:#fff;\r\n      box-shadow:0 8px 22px rgba(46,125,91,.4);\r\n      transform:translateY(-1px);\r\n    }\r\n\r\n    \/* =========================\r\n       HERO IMAGE\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .hero-media{\r\n      border-radius:18px;\r\n      overflow:hidden;\r\n      background:var(--ink);\r\n      aspect-ratio:4 \/ 5;\r\n      position:relative;\r\n      display:flex;\r\n      align-items:flex-end;\r\n      isolation:isolate;\r\n    }\r\n\r\n    .maalem-pilates-page .hero-media img{\r\n      width:100%;\r\n      height:100%;\r\n      object-fit:cover;\r\n      opacity:.88;\r\n      position:absolute;\r\n      inset:0;\r\n      display:block;\r\n    }\r\n\r\n    .maalem-pilates-page .hero-media .tag{\r\n      position:relative;\r\n      z-index:2;\r\n      margin:18px;\r\n      background:rgba(23,21,18,.75);\r\n      color:#fff;\r\n      padding:10px 16px;\r\n      border-radius:10px;\r\n      font-size:13px;\r\n      font-weight:700;\r\n    }\r\n\r\n    \/* =========================\r\n       FACTS\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .facts{\r\n      background:var(--charcoal);\r\n      color:#f3efe4;\r\n      border-radius:16px;\r\n      display:grid;\r\n      grid-template-columns:repeat(4,minmax(0,1fr));\r\n      gap:0;\r\n      margin:6px 0 40px;\r\n      overflow:hidden;\r\n    }\r\n\r\n    .maalem-pilates-page .fact{\r\n      min-width:0;\r\n      padding:20px 10px;\r\n      text-align:center;\r\n      border-inline-start:1px solid rgba(255,255,255,.1);\r\n    }\r\n\r\n    .maalem-pilates-page .fact:first-child{\r\n      border-inline-start:none;\r\n    }\r\n\r\n    .maalem-pilates-page .fact .num{\r\n      font-size:20px;\r\n      font-weight:900;\r\n      color:var(--gold-light);\r\n      display:block;\r\n      margin-bottom:4px;\r\n      overflow-wrap:anywhere;\r\n    }\r\n\r\n    .maalem-pilates-page .fact .lbl{\r\n      font-size:12.5px;\r\n      color:#c9c2b3;\r\n    }\r\n\r\n    \/* =========================\r\n       MAIN CONTENT + ENROLLMENT\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .layout{\r\n      display:grid;\r\n      grid-template-columns:minmax(0,1fr) minmax(280px,340px);\r\n      gap:44px;\r\n      align-items:start;\r\n      padding-bottom:60px;\r\n    }\r\n\r\n    .maalem-pilates-page .layout > *{\r\n      min-width:0;\r\n      max-width:100%;\r\n    }\r\n\r\n    \/* Important desktop overflow protection *\/\r\n    .maalem-pilates-page .layout > aside{\r\n      width:100%;\r\n      min-width:0;\r\n    }\r\n\r\n    .maalem-pilates-page .section{\r\n      margin-bottom:44px;\r\n      min-width:0;\r\n    }\r\n\r\n    .maalem-pilates-page .section h2{\r\n      font-family:'Tajawal',sans-serif;\r\n      font-size:22px;\r\n      font-weight:800;\r\n      margin:0 0 16px;\r\n      padding-inline-start:14px;\r\n      border-inline-start:4px solid var(--gold);\r\n      color:var(--ink);\r\n      line-height:1.5;\r\n    }\r\n\r\n    .maalem-pilates-page .section p{\r\n      color:#3d3830;\r\n      font-size:15px;\r\n      margin:0;\r\n    }\r\n\r\n    .maalem-pilates-page .section p + p{\r\n      margin-top:10px;\r\n    }\r\n\r\n    \/* =========================\r\n       ACCREDITATION\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .accred-row{\r\n      display:flex;\r\n      gap:14px;\r\n      align-items:center;\r\n      margin-top:16px;\r\n      flex-wrap:wrap;\r\n    }\r\n\r\n    .maalem-pilates-page .accred-row .logo-chip{\r\n      width:64px;\r\n      height:64px;\r\n      max-width:64px;\r\n      flex:0 0 64px;\r\n      border-radius:10px;\r\n      background:#fff;\r\n      border:1px solid var(--line);\r\n      display:flex;\r\n      align-items:center;\r\n      justify-content:center;\r\n      object-fit:contain;\r\n      padding:8px;\r\n    }\r\n\r\n    \/* =========================\r\n       CHECKLIST\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .checklist{\r\n      list-style:none;\r\n      display:grid;\r\n      gap:10px;\r\n      margin:10px 0 0;\r\n      padding:0;\r\n    }\r\n\r\n    .maalem-pilates-page .checklist li{\r\n      display:flex;\r\n      gap:10px;\r\n      align-items:flex-start;\r\n      font-size:14.5px;\r\n      color:#3d3830;\r\n    }\r\n\r\n    .maalem-pilates-page .checklist li::before{\r\n      content:\"\u2713\";\r\n      flex:none;\r\n      width:22px;\r\n      height:22px;\r\n      border-radius:50%;\r\n      background:var(--gold-pale);\r\n      color:var(--gold);\r\n      font-weight:900;\r\n      font-size:13px;\r\n      display:flex;\r\n      align-items:center;\r\n      justify-content:center;\r\n      margin-top:2px;\r\n    }\r\n\r\n    \/* =========================\r\n       CURRICULUM\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .curriculum{\r\n      border:1px solid var(--line);\r\n      border-radius:14px;\r\n      overflow:hidden;\r\n      background:#fff;\r\n    }\r\n\r\n    .maalem-pilates-page .curriculum details{\r\n      border-bottom:1px solid var(--line);\r\n    }\r\n\r\n    .maalem-pilates-page .curriculum details:last-child{\r\n      border-bottom:none;\r\n    }\r\n\r\n    .maalem-pilates-page .curriculum summary{\r\n      list-style:none;\r\n      cursor:pointer;\r\n      padding:16px 18px;\r\n      font-weight:700;\r\n      font-size:15px;\r\n      display:flex;\r\n      justify-content:space-between;\r\n      align-items:center;\r\n      gap:12px;\r\n      color:var(--ink);\r\n    }\r\n\r\n    .maalem-pilates-page .curriculum summary::-webkit-details-marker{\r\n      display:none;\r\n    }\r\n\r\n    .maalem-pilates-page .curriculum summary .n{\r\n      color:var(--gold);\r\n      margin-inline-end:10px;\r\n      font-weight:900;\r\n    }\r\n\r\n    .maalem-pilates-page .curriculum summary .chev{\r\n      transition:transform .2s;\r\n      color:var(--muted);\r\n      font-size:13px;\r\n      flex:none;\r\n    }\r\n\r\n    .maalem-pilates-page .curriculum details[open] summary .chev{\r\n      transform:rotate(180deg);\r\n    }\r\n\r\n    .maalem-pilates-page .curriculum .body{\r\n      padding:0 18px 16px 46px;\r\n      color:#5a5347;\r\n      font-size:14px;\r\n    }\r\n\r\n    \/* =========================\r\n       FEATURES\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .feat-grid{\r\n      display:grid;\r\n      grid-template-columns:repeat(2,minmax(0,1fr));\r\n      gap:16px;\r\n      margin-top:16px;\r\n    }\r\n\r\n    .maalem-pilates-page .feat-card{\r\n      min-width:0;\r\n      background:#fff;\r\n      border:1px solid var(--line);\r\n      border-radius:14px;\r\n      padding:18px;\r\n    }\r\n\r\n    .maalem-pilates-page .feat-card .ic{\r\n      width:38px;\r\n      height:38px;\r\n      background:var(--gold-pale);\r\n      border-radius:10px;\r\n      display:flex;\r\n      align-items:center;\r\n      justify-content:center;\r\n      margin-bottom:10px;\r\n      font-size:16px;\r\n    }\r\n\r\n    .maalem-pilates-page .feat-card h4{\r\n      font-family:'Tajawal',sans-serif;\r\n      font-size:15px;\r\n      margin:0 0 6px;\r\n    }\r\n\r\n    .maalem-pilates-page .feat-card p{\r\n      font-size:13.5px;\r\n      color:var(--muted);\r\n    }\r\n\r\n    \/* =========================\r\n       FAQ\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .faq details{\r\n      border-bottom:1px solid var(--line);\r\n    }\r\n\r\n    .maalem-pilates-page .faq details:last-child{\r\n      border-bottom:none;\r\n    }\r\n\r\n    .maalem-pilates-page .faq summary{\r\n      list-style:none;\r\n      cursor:pointer;\r\n      padding:16px 4px;\r\n      font-weight:700;\r\n      font-size:14.5px;\r\n      display:flex;\r\n      justify-content:space-between;\r\n      align-items:flex-start;\r\n      gap:12px;\r\n    }\r\n\r\n    .maalem-pilates-page .faq summary::-webkit-details-marker{\r\n      display:none;\r\n    }\r\n\r\n    .maalem-pilates-page .faq .body{\r\n      padding:0 4px 16px;\r\n      color:#5a5347;\r\n      font-size:14px;\r\n    }\r\n\r\n    \/* =========================\r\n       ENROLLMENT CARD\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .enroll-card{\r\n      position:sticky;\r\n      top:20px;\r\n      width:100%;\r\n      max-width:100%;\r\n      min-width:0;\r\n      background:#fff;\r\n      border:1px solid var(--line);\r\n      border-radius:18px;\r\n      padding:26px 24px;\r\n      box-shadow:0 10px 30px rgba(23,21,18,.06);\r\n      overflow:hidden;\r\n    }\r\n\r\n    .maalem-pilates-page .enroll-card .price-row{\r\n      display:flex;\r\n      align-items:baseline;\r\n      gap:8px;\r\n      margin-bottom:4px;\r\n      min-width:0;\r\n    }\r\n\r\n    .maalem-pilates-page .enroll-card .price{\r\n      font-size:26px;\r\n      font-weight:900;\r\n      color:var(--ink);\r\n      line-height:1.4;\r\n      overflow-wrap:anywhere;\r\n      word-break:break-word;\r\n    }\r\n\r\n    .maalem-pilates-page .enroll-card .subprice{\r\n      font-size:13px;\r\n      color:var(--muted);\r\n      margin-bottom:20px;\r\n    }\r\n\r\n    .maalem-pilates-page .gender-label{\r\n      font-size:12px;\r\n      font-weight:700;\r\n      color:var(--muted);\r\n      margin-bottom:8px;\r\n    }\r\n\r\n    .maalem-pilates-page .gender-toggle{\r\n      display:flex;\r\n      background:var(--gold-pale);\r\n      border:1px solid #ecd9ac;\r\n      border-radius:12px;\r\n      padding:5px;\r\n      margin-bottom:20px;\r\n      gap:4px;\r\n    }\r\n\r\n    .maalem-pilates-page .gender-toggle button,\r\n    .maalem-pilates-page .gender-btn{\r\n      flex:1;\r\n      min-width:0;\r\n      border:none;\r\n      background:transparent;\r\n      padding:10px 8px;\r\n      border-radius:8px;\r\n      font-weight:700;\r\n      font-size:13px;\r\n      color:#8a611a;\r\n      cursor:pointer;\r\n    }\r\n\r\n    .maalem-pilates-page .gender-toggle button.active,\r\n    .maalem-pilates-page .gender-btn.active{\r\n      background:#fff;\r\n      color:var(--ink);\r\n      box-shadow:0 2px 8px rgba(23,21,18,.10);\r\n    }\r\n\r\n    .maalem-pilates-page .enroll-list{\r\n      list-style:none;\r\n      display:grid;\r\n      gap:10px;\r\n      margin:0 0 20px;\r\n      padding:0;\r\n    }\r\n\r\n    .maalem-pilates-page .enroll-list li{\r\n      display:flex;\r\n      justify-content:space-between;\r\n      align-items:flex-start;\r\n      gap:12px;\r\n      font-size:13px;\r\n      color:#3d3830;\r\n      border-bottom:1px dashed var(--line);\r\n      padding-bottom:8px;\r\n    }\r\n\r\n    .maalem-pilates-page .enroll-list li b{\r\n      font-weight:700;\r\n      color:var(--ink);\r\n      text-align:start;\r\n      overflow-wrap:anywhere;\r\n      word-break:break-word;\r\n    }\r\n\r\n    .maalem-pilates-page .enroll-card .btn{\r\n      width:100%;\r\n      margin-bottom:10px;\r\n    }\r\n\r\n    .maalem-pilates-page .trust-mini{\r\n      font-size:11.5px;\r\n      color:var(--muted);\r\n      text-align:center;\r\n    }\r\n\r\n    \/* =========================\r\n       CTA BAND\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .cta-band{\r\n      background:linear-gradient(120deg,var(--ink),#2b2620);\r\n      border-radius:20px;\r\n      padding:40px;\r\n      text-align:center;\r\n      color:#fff;\r\n      margin-bottom:50px;\r\n    }\r\n\r\n    .maalem-pilates-page .cta-band h3{\r\n      font-family:'Tajawal',sans-serif;\r\n      font-size:23px;\r\n      margin:0 0 10px;\r\n      color:#fff;\r\n      font-weight:800;\r\n    }\r\n\r\n    .maalem-pilates-page .cta-band p{\r\n      color:#cfc7b6;\r\n      margin:0 0 22px;\r\n    }\r\n\r\n    .maalem-pilates-page .cta-band .btn-row{\r\n      display:flex;\r\n      gap:12px;\r\n      justify-content:center;\r\n      flex-wrap:wrap;\r\n    }\r\n\r\n    \/* =========================\r\n       RELATED COURSES\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page .related-grid{\r\n      display:grid;\r\n      grid-template-columns:repeat(3,minmax(0,1fr));\r\n      gap:16px;\r\n      margin-top:16px;\r\n    }\r\n\r\n    .maalem-pilates-page .related-card{\r\n      min-width:0;\r\n      background:#fff;\r\n      border:1px solid var(--line);\r\n      border-radius:14px;\r\n      overflow:hidden;\r\n    }\r\n\r\n    .maalem-pilates-page .related-card .th{\r\n      aspect-ratio:16 \/ 10;\r\n      background:linear-gradient(140deg,#eee,#ddd);\r\n      background-size:cover;\r\n      background-position:center;\r\n    }\r\n\r\n    .maalem-pilates-page .related-card .b{\r\n      padding:14px;\r\n    }\r\n\r\n    .maalem-pilates-page .related-card h5{\r\n      font-family:'Tajawal',sans-serif;\r\n      font-size:14px;\r\n      margin:0 0 4px;\r\n    }\r\n\r\n    .maalem-pilates-page .related-card span{\r\n      font-size:12px;\r\n      color:var(--muted);\r\n    }\r\n\r\n    \/* =========================\r\n       ACCESSIBILITY\r\n    ========================= *\/\r\n\r\n    .maalem-pilates-page a:focus-visible,\r\n    .maalem-pilates-page button:focus-visible,\r\n    .maalem-pilates-page summary:focus-visible{\r\n      outline:3px solid rgba(201,143,43,.45);\r\n      outline-offset:3px;\r\n    }\r\n\r\n    \/* =========================\r\n       RESPONSIVE\r\n    ========================= *\/\r\n\r\n    @media (max-width:900px){\r\n\r\n      .maalem-pilates-page .hero{\r\n        grid-template-columns:minmax(0,1fr);\r\n      }\r\n\r\n      .maalem-pilates-page .layout{\r\n        grid-template-columns:minmax(0,1fr);\r\n      }\r\n\r\n      .maalem-pilates-page .enroll-card{\r\n        position:static;\r\n      }\r\n\r\n      .maalem-pilates-page .facts{\r\n        grid-template-columns:repeat(2,minmax(0,1fr));\r\n      }\r\n\r\n      .maalem-pilates-page .feat-grid,\r\n      .maalem-pilates-page .related-grid{\r\n        grid-template-columns:repeat(2,minmax(0,1fr));\r\n      }\r\n    }\r\n\r\n    @media (max-width:600px){\r\n\r\n      .maalem-pilates-page .wrap{\r\n        padding-left:16px;\r\n        padding-right:16px;\r\n      }\r\n\r\n      .maalem-pilates-page .breadcrumb{\r\n        padding-left:16px;\r\n        padding-right:16px;\r\n      }\r\n\r\n      .maalem-pilates-page h1.title{\r\n        font-size:27px;\r\n      }\r\n\r\n      .maalem-pilates-page .hero{\r\n        gap:24px;\r\n        padding-top:22px;\r\n      }\r\n\r\n      .maalem-pilates-page .hero-ctas{\r\n        flex-direction:column;\r\n      }\r\n\r\n      .maalem-pilates-page .hero-ctas .btn{\r\n        width:100%;\r\n      }\r\n\r\n      .maalem-pilates-page .layout{\r\n        gap:30px;\r\n      }\r\n\r\n      .maalem-pilates-page .enroll-card{\r\n        padding:22px 18px;\r\n      }\r\n\r\n      .maalem-pilates-page .feat-grid,\r\n      .maalem-pilates-page .related-grid{\r\n        grid-template-columns:minmax(0,1fr);\r\n      }\r\n\r\n      .maalem-pilates-page .cta-band{\r\n        padding:30px 20px;\r\n      }\r\n\r\n      .maalem-pilates-page .cta-band .btn-row{\r\n        flex-direction:column;\r\n      }\r\n\r\n      .maalem-pilates-page .cta-band .btn{\r\n        width:100%;\r\n      }\r\n    }\r\n\r\n    @media (max-width:420px){\r\n\r\n      .maalem-pilates-page .facts{\r\n        grid-template-columns:minmax(0,1fr);\r\n      }\r\n\r\n      .maalem-pilates-page .fact{\r\n        border-inline-start:none;\r\n        border-bottom:1px solid rgba(255,255,255,.1);\r\n      }\r\n\r\n      .maalem-pilates-page .fact:last-child{\r\n        border-bottom:none;\r\n      }\r\n\r\n      .maalem-pilates-page .enroll-list li{\r\n        flex-direction:column;\r\n        gap:2px;\r\n      }\r\n    }\r\n  <\/style>\n\n  <div class=\"draft-banner\">\n    \ud83d\udcaa\ud83e\uddd8\u200d\u2640\ufe0f <b>\u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a + \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633<\/b> \u0644\u0644\u0633\u064a\u062f\u0627\u062a\n    <span>\u2014 \u0628\u0631\u0646\u0627\u0645\u062c\u0627\u0646 \u0645\u0639\u062a\u0645\u062f\u0627\u0646 \u0645\u0646 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0633\u0639\u0631 \u0628\u0627\u0642\u0629 \u0648\u0627\u062d\u062f\u0629<\/span>\n  <\/div>\n  <nav class=\"breadcrumb wrap\" aria-label=\"\u0645\u0633\u0627\u0631 \u0627\u0644\u062a\u0646\u0642\u0644\">\n    <a href=\"\/\">\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/a> \u2039 <a href=\"\/all-courses\/\">\u062c\u0645\u064a\u0639 \u0627\u0644\u062f\u0648\u0631\u0627\u062a<\/a> \u2039 <span>\u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a + \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633<\/span>\n  <\/nav>\n  <div class=\"wrap\">\n    <section class=\"hero\">\n      <div>\n        <div class=\"badges\">\n          <span class=\"badge\">\ud83c\udfc5 \u0645\u0639\u062a\u0645\u062f \u0645\u0646 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/span>\n          <span class=\"badge\">\ud83d\udc69 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u0642\u0637<\/span>\n          <span class=\"badge\">\ud83c\udf81 \u0628\u0631\u0646\u0627\u0645\u062c\u0627\u0646 \u0641\u064a \u0628\u0627\u0642\u0629 \u0648\u0627\u062d\u062f\u0629<\/span>\n        <\/div>\n        <h1 class=\"title\">\u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a + \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0644\u0644\u0633\u064a\u062f\u0627\u062a<\/h1>\n        <p class=\"hero-sub\">\u0627\u0628\u062f\u0626\u064a \u0645\u0633\u064a\u0631\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u062a\u062e\u0635\u0635\u064a\u0646 \u0628\u062f\u0644 \u062a\u062e\u0635\u0635 \u0648\u0627\u062d\u062f: \u0623\u0633\u0627\u0633 \u0639\u0644\u0645\u064a \u0645\u062a\u0643\u0627\u0645\u0644 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0648\u062a\u062e\u0635\u0635 \u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0641\u064a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0639\u0644\u0649 \u0627\u0644\u0628\u0633\u0627\u0637 \u0648\u0627\u0644\u0631\u064a\u0641\u0648\u0631\u0645\u0631\u060c \u0641\u064a \u0628\u0627\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0628\u0633\u0639\u0631 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0639\u0644\u0649 \u062d\u062f\u0629.<\/p>\n        <div class=\"hero-meta\">\n          <div class=\"meta-item\">\u23f1 450 \u0633\u0627\u0639\u0629 \u0645\u062f\u0631\u0628 \u0634\u062e\u0635\u064a + 260 \u0633\u0627\u0639\u0629 \u0628\u064a\u0644\u0627\u062a\u0633<\/div>\n          <div class=\"meta-item\">\ud83d\udcbb \u0646\u0638\u0631\u064a \u0623\u0648\u0646\u0644\u0627\u064a\u0646 + \u0639\u0645\u0644\u064a \u062d\u0636\u0648\u0631\u064a<\/div>\n          <div class=\"meta-item\">\ud83d\udcda \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a<\/div>\n        <\/div>\n        <div class=\"hero-ctas\">\n          <a class=\"btn btn-primary\" href=\"https:\/\/maalemsport.com\/courses\/\u0644\u0644\u0633\u064a\u062f\u0627\u062a-\u0641\u0642\u0637-\u0627\u0644\u0645\u062f\u0631\u0628-\u0627\u0644\u0634\u062e\u0635\u064a-\u0645\u062f\u0631\u0628-\u0627\u0644\u0628\u064a\u0644\u0627\/\">\u0633\u062c\u0651\u0644\u064a \u0641\u064a \u0627\u0644\u0628\u0627\u0642\u0629 \u0627\u0644\u0622\u0646<\/a>\n          <a class=\"btn btn-whatsapp\" href=\"https:\/\/wa.me\/966506798546?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%A8%D8%BA%D9%89%20%D8%A3%D8%B3%D8%AA%D9%81%D8%B3%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%A7%D9%82%D8%A9%20%D8%A7%D9%84%D9%85%D8%AF%D8%B1%D8%A8%20%D8%A7%D9%84%D8%B4%D8%AE%D8%B5%D9%8A%20%2B%20%D8%A7%D9%84%D8%A8%D9%8A%D9%84%D8%A7%D8%AA%D8%B3\" target=\"_blank\">\u0648\u0627\u062a\u0633\u0627\u0628 \u0644\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631<\/a>\n        <\/div>\n      <\/div>\n      <div class=\"hero-media\">\n        <img src=\"https:\/\/maalemsport.com\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-05-at-9.19.56-PM.jpeg\" alt=\"\u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u2013 \u0645\u0639\u0647\u062f \u0645\u0639\u0627\u0644\u0645\" loading=\"eager\" fetchpriority=\"high\" decoding=\"async\">\n        <div class=\"tag\">\u0645\u062f\u0631\u0628 \u0634\u062e\u0635\u064a + \u0645\u062f\u0631\u0628\u0629 \u0628\u064a\u0644\u0627\u062a\u0633<\/div>\n      <\/div>\n    <\/section>\n    <div class=\"facts\">\n      <div class=\"fact\"><span class=\"num\">2<\/span><span class=\"lbl\">\u0628\u0631\u0646\u0627\u0645\u062c\u0627\u0646 \u0645\u0639\u062a\u0645\u062f\u0627\u0646<\/span><\/div>\n      <div class=\"fact\"><span class=\"num\">710<\/span><span class=\"lbl\">\u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0625\u062c\u0645\u0627\u0644\u0627\u064b<\/span><\/div>\n      <div class=\"fact\"><span class=\"num\">\u0633\u064a\u062f\u0627\u062a<\/span><span class=\"lbl\">\u0627\u0644\u0641\u0626\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629<\/span><\/div>\n      <div class=\"fact\"><span class=\"num\">\u0639\u0631\u0628\u064a<\/span><span class=\"lbl\">\u0644\u063a\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629<\/span><\/div>\n    <\/div>\n    <div class=\"layout\">\n      <div>\n        <section class=\"section\">\n          <h2>\u0644\u0645\u0627\u0630\u0627 \u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633\u061f<\/h2>\n          <p>\u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0648\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u062a\u0628\u062d\u062b \u0639\u0646 \u0645\u062f\u0631\u0628\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0645\u064a \u0644\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u062d\u0635\u0635 \u0645\u062a\u062e\u0635\u0635\u0629. \u0647\u0630\u0647 \u0627\u0644\u0628\u0627\u0642\u0629 \u062a\u062c\u0645\u0639 \u0644\u0643\u0650 \u0627\u0644\u0623\u0645\u0631\u064a\u0646 \u0641\u064a \u0645\u0633\u0627\u0631 \u0648\u0627\u062d\u062f.<\/p>\n          <p>\u0641\u064a <strong>\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a<\/strong> \u062a\u0628\u0646\u064a\u0646 \u0627\u0644\u0623\u0633\u0627\u0633: \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0648\u0639\u0644\u0645 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0648\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629\u060c \u0648\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0639\u0645\u0644\u0627\u0621. \u0648\u0641\u064a <strong>\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633<\/strong> \u062a\u0636\u064a\u0641\u064a\u0646 \u062a\u062e\u0635\u0635\u0627\u064b \u0645\u0637\u0644\u0648\u0628\u0627\u064b: \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0633\u0627\u0637 (Matwork) \u0648\u062c\u0647\u0627\u0632 \u0627\u0644\u0631\u064a\u0641\u0648\u0631\u0645\u0631 (Reformer)\u060c \u0648\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0648\u0625\u062f\u0627\u0631\u062a\u0647\u0627.<\/p>\n          <p>\u0627\u0644\u0646\u062a\u064a\u062c\u0629: \u0641\u0631\u0635 \u0639\u0645\u0644 \u0623\u0648\u0633\u0639\u060c \u0648\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u062a\u062f\u0631\u064a\u0628 \u0634\u062e\u0635\u064a \u0648\u062d\u0635\u0635 \u0628\u064a\u0644\u0627\u062a\u0633\u060c \u0628\u062a\u0643\u0644\u0641\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0646\u0641\u0635\u0644\u0627\u064b.<\/p>\n        <\/section>\n        <section class=\"section\">\n          <h2>\u0645\u0627\u0630\u0627 \u062a\u0634\u0645\u0644 \u0627\u0644\u0628\u0627\u0642\u0629\u061f<\/h2>\n          <div class=\"feat-grid\">\n            <div class=\"feat-card\"><div class=\"ic\">\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f<\/div><h4>\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0627\u0644\u0645\u0639\u062a\u0645\u062f<\/h4><p>450 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629: 300 \u0633\u0627\u0639\u0629 \u062f\u0631\u0627\u0633\u0629 \u0646\u0638\u0631\u064a\u0629 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0648150 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628 \u0639\u0645\u0644\u064a \u062d\u0636\u0648\u0631\u064a. \u064a\u063a\u0637\u064a 12 \u0645\u062d\u0648\u0631\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0648\u0639\u0644\u0645 \u0627\u0644\u062d\u0631\u0643\u0629 \u0625\u0644\u0649 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0647\u0646\u064a\u0629.<\/p><\/div>\n            <div class=\"feat-card\"><div class=\"ic\">\ud83e\uddd8\u200d\u2640\ufe0f<\/div><h4>\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0639\u062a\u0645\u062f<\/h4><p>260 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0641\u064a \u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0633\u0627\u0637 \u0648\u0627\u0644\u0631\u064a\u0641\u0648\u0631\u0645\u0631\u060c \u0648\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629\u060c \u0648\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062d\u0635\u0635 \u0648\u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629.<\/p><\/div>\n          <\/div>\n        <\/section>\n        <section class=\"section\">\n          <h2>\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u064a\u0646<\/h2>\n          <p>\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0645\u0639\u062a\u0645\u062f\u0627\u0646 \u0645\u0646 \u0645\u0639\u0647\u062f \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0642\u0627\u062f\u0629 \u0628\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0648\u0641\u0642 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u064a\u0641\u064a\u0629 \u0644\u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c. \u0648\u064a\u0645\u0643\u0646\u0643\u0650 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0634\u0647\u0627\u062f\u0627\u062a \u0648\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0625\u0643\u0645\u0627\u0644 \u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0642\u0628\u0644 \u0627\u0644\u062a\u0633\u062c\u064a\u0644.<\/p>\n          <div class=\"accred-row\">\n            <img class=\"logo-chip\" src=\"https:\/\/maalemsport.com\/wp-content\/uploads\/2025\/08\/5834858409470576897.jpg\" alt=\"\u0634\u0639\u0627\u0631 \u0645\u0639\u0647\u062f \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0642\u0627\u062f\u0629\" loading=\"lazy\" decoding=\"async\">\n            <img class=\"logo-chip\" src=\"https:\/\/maalemsport.com\/wp-content\/uploads\/2025\/08\/5834858409470576854.jpg\" alt=\"\u0634\u0639\u0627\u0631 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\" loading=\"lazy\" decoding=\"async\">\n          <\/div>\n        <\/section>\n        <section class=\"section\">\n          <h2>\u0644\u0645\u0646 \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0628\u0627\u0642\u0629\u061f<\/h2>\n          <ul class=\"checklist\">\n            <li>\u0627\u0644\u0631\u0627\u063a\u0628\u0627\u062a \u0641\u064a \u062f\u062e\u0648\u0644 \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0628\u062a\u062e\u0635\u0635\u064a\u0646 \u0645\u0637\u0644\u0648\u0628\u064a\u0646<\/li>\n            <li>\u062e\u0631\u064a\u062c\u0627\u062a \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0631\u0627\u063a\u0628\u0627\u062a \u0641\u064a \u0645\u0633\u0627\u0631 \u0645\u0647\u0646\u064a \u0648\u0627\u0636\u062d<\/li>\n            <li>\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0631\u0627\u063a\u0628\u0627\u062a \u0641\u064a \u062a\u062d\u0648\u064a\u0644 \u0634\u063a\u0641\u0647\u0646 \u0625\u0644\u0649 \u0645\u0647\u0646\u0629<\/li>\n            <li>\u0645\u062f\u0631\u0628\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0631\u0627\u063a\u0628\u0627\u062a \u0641\u064a \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0648\u062a\u0623\u0633\u064a\u0633 \u0645\u0639\u0631\u0641\u062a\u0647\u0646 \u0627\u0644\u0639\u0644\u0645\u064a\u0629<\/li>\n            <li>\u0643\u0644 \u0645\u0646 \u062a\u062e\u0637\u0637 \u0644\u0644\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0648\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633<\/li>\n          <\/ul>\n        <\/section>\n        <section class=\"section\">\n          <h2>\u0645\u062d\u0627\u0648\u0631 \u0627\u0644\u0628\u0627\u0642\u0629<\/h2>\n          <div class=\"curriculum\">\n            <details open><summary><span><span class=\"n\">01<\/span> \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u062c\u0633\u0645<\/span><span class=\"chev\">\u25be<\/span><\/summary><div class=\"body\">\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0639\u0644\u0645 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0627\u0644\u0647\u064a\u0643\u0644 \u0627\u0644\u0639\u0638\u0645\u064a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0648\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0623\u0646\u0638\u0645\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629.<\/div><\/details>\n            <details><summary><span><span class=\"n\">02<\/span> \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629<\/span><span class=\"chev\">\u25be<\/span><\/summary><div class=\"body\">\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\u060c \u0648\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u0648\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u060c \u0648\u062a\u0635\u0645\u064a\u0645 \u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0643\u0644 \u0639\u0645\u064a\u0644.<\/div><\/details>\n            <details><summary><span><span class=\"n\">03<\/span> \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629<\/span><span class=\"chev\">\u25be<\/span><\/summary><div class=\"body\">\u062f\u0648\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0641\u064a \u0628\u064a\u0626\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629.<\/div><\/details>\n            <details><summary><span><span class=\"n\">04<\/span> \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/span><span class=\"chev\">\u25be<\/span><\/summary><div class=\"body\">\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0645\u0644\u0627\u0621\u060c \u0648\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0645\u060c \u0648\u0623\u0646\u0638\u0645\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u0624\u0648\u0646 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0633\u0648\u064a\u0642 \u0648\u0627\u0644\u0645\u0628\u064a\u0639\u0627\u062a\u060c \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0628\u0646\u0627\u0621 \u0645\u0633\u064a\u0631\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629.<\/div><\/details>\n            <details><summary><span><span class=\"n\">05<\/span> \u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0633\u0627\u0637 \u0648\u0627\u0644\u0631\u064a\u0641\u0648\u0631\u0645\u0631<\/span><span class=\"chev\">\u25be<\/span><\/summary><div class=\"body\">\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0648\u0641\u0644\u0633\u0641\u062a\u0647 \u0648\u0645\u0628\u0627\u062f\u0626\u0647\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0633\u0627\u0637 (Matwork)\u060c \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0647\u0627\u0632 \u0627\u0644\u0631\u064a\u0641\u0648\u0631\u0645\u0631 (Reformer)\u060c \u0648\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629.<\/div><\/details>\n            <details><summary><span><span class=\"n\">06<\/span> \u062a\u062e\u0637\u064a\u0637 \u062d\u0635\u0635 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0648\u0625\u062f\u0627\u0631\u062a\u0647\u0627<\/span><span class=\"chev\">\u25be<\/span><\/summary><div class=\"body\">\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629\u060c \u0648\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062d\u0635\u0635 \u0648\u062a\u0646\u0641\u064a\u0630\u0647\u0627 \u0648\u062a\u0642\u064a\u064a\u0645\u0647\u0627\u060c \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0648\u0625\u062f\u0627\u0631\u0629 \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629\u060c \u0648\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0645\u0639 \u0627\u0644\u0645\u062a\u062f\u0631\u0628\u0627\u062a.<\/div><\/details>\n          <\/div>\n        <\/section>\n        <section class=\"section\">\n          <h2>\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0628\u0627\u0642\u0629<\/h2>\n          <div class=\"feat-grid\">\n            <div class=\"feat-card\"><div class=\"ic\">\ud83d\udcb0<\/div><h4>\u062a\u0648\u0641\u064a\u0631 \u0641\u064a \u0627\u0644\u0631\u0633\u0648\u0645<\/h4><p>\u0633\u0639\u0631 \u0627\u0644\u0628\u0627\u0642\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0645\u062c\u0645\u0648\u0639 \u0633\u0639\u0631 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0643\u0644 \u0648\u0627\u062d\u062f \u0645\u0646\u0641\u0635\u0644\u0627\u064b.<\/p><\/div>\n            <div class=\"feat-card\"><div class=\"ic\">\ud83c\udf93<\/div><h4>\u062a\u062e\u0635\u0635\u0627\u0646 \u0645\u0639\u062a\u0645\u062f\u0627\u0646<\/h4><p>\u0628\u0631\u0646\u0627\u0645\u062c\u0627\u0646 \u0645\u0639\u062a\u0645\u062f\u0627\u0646 \u0645\u0646 \u0645\u0639\u0647\u062f \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0642\u0627\u062f\u0629 \u0628\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0641\u064a \u0645\u0633\u0627\u0631 \u062a\u0639\u0644\u064a\u0645\u064a \u0648\u0627\u062d\u062f.<\/p><\/div>\n            <div class=\"feat-card\"><div class=\"ic\">\ud83c\udfe2<\/div><h4>\u0641\u0631\u0635 \u0639\u0645\u0644 \u0623\u0648\u0633\u0639<\/h4><p>\u062a\u0623\u0647\u064a\u0644 \u0644\u0644\u0639\u0645\u0644 \u0643\u0645\u062f\u0631\u0628\u0629 \u0634\u062e\u0635\u064a\u0629 \u0648\u0643\u0645\u062f\u0631\u0628\u0629 \u0628\u064a\u0644\u0627\u062a\u0633 \u0641\u064a \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a.<\/p><\/div>\n            <div class=\"feat-card\"><div class=\"ic\">\ud83e\udd1d<\/div><h4>\u0646\u0638\u0631\u064a \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0648\u0639\u0645\u0644\u064a \u062d\u0636\u0648\u0631\u064a<\/h4><p>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0646\u0638\u0631\u064a\u0629 \u0639\u0646 \u0628\u0639\u062f\u060c \u0645\u0639 \u062a\u062f\u0631\u064a\u0628 \u0639\u0645\u0644\u064a \u062d\u0636\u0648\u0631\u064a \u0641\u064a \u0628\u064a\u0626\u0629 \u0646\u0633\u0627\u0626\u064a\u0629.<\/p><\/div>\n          <\/div>\n        <\/section>\n        <section class=\"section faq\">\n          <h2>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633<\/h2>\n          <details open><summary>\u0645\u0627 \u0647\u064a \u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a + \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633\u061f<span>+<\/span><\/summary><div class=\"body\">\u0628\u0627\u0642\u0629 \u062a\u062c\u0645\u0639 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0648\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0641\u064a \u062a\u0633\u062c\u064a\u0644 \u0648\u0627\u062d\u062f \u0648\u0628\u0633\u0639\u0631 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0646\u0641\u0635\u0644\u0627\u064b.<\/div><\/details>\n          <details><summary>\u0647\u0644 \u0627\u0644\u0628\u0627\u0642\u0629 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u0642\u0637\u061f<span>+<\/span><\/summary><div class=\"body\">\u0646\u0639\u0645\u060c \u0647\u0630\u0647 \u0627\u0644\u0628\u0627\u0642\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u0642\u0637.<\/div><\/details>\n          <details><summary>\u0643\u0645 \u0645\u062f\u0629 \u0627\u0644\u0628\u0627\u0642\u0629\u061f<span>+<\/span><\/summary><div class=\"body\">\u062a\u0634\u0645\u0644 450 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a (300 \u0633\u0627\u0639\u0629 \u0646\u0638\u0631\u064a \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0648150 \u0633\u0627\u0639\u0629 \u0639\u0645\u0644\u064a \u062d\u0636\u0648\u0631\u064a)\u060c \u0648260 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633.<\/div><\/details>\n          <details><summary>\u0647\u0644 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u0627\u0646 \u0645\u0639\u062a\u0645\u062f\u0627\u0646\u061f<span>+<\/span><\/summary><div class=\"body\">\u0646\u0639\u0645\u060c \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u0627\u0646 \u0645\u0639\u062a\u0645\u062f\u0627\u0646 \u0645\u0646 \u0645\u0639\u0647\u062f \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0642\u0627\u062f\u0629 \u0628\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0648\u0641\u0642 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u0639\u0631\u064a\u0641\u064a\u0629 \u0644\u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c.<\/div><\/details>\n          <details><summary>\u0647\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0623\u0648 \u062d\u0636\u0648\u0631\u064a\u061f<span>+<\/span><\/summary><div class=\"body\">\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0646\u0638\u0631\u064a \u0645\u0646 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0623\u0648\u0646\u0644\u0627\u064a\u0646\u060c \u0648\u064a\u062a\u0636\u0645\u0646 150 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628 \u0639\u0645\u0644\u064a \u062d\u0636\u0648\u0631\u064a. \u0648\u062a\u064f\u0637\u0628\u064e\u0651\u0642 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0639\u0645\u0644\u064a\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0628\u0633\u0627\u0637 \u0648\u062c\u0647\u0627\u0632 \u0627\u0644\u0631\u064a\u0641\u0648\u0631\u0645\u0631.<\/div><\/details>\n          <details><summary>\u0647\u0644 \u0623\u062d\u062a\u0627\u062c \u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629\u061f<span>+<\/span><\/summary><div class=\"body\">\u0644\u0627\u060c \u0627\u0644\u0628\u0627\u0642\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0648\u062a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a.<\/div><\/details>\n          <details><summary>\u0647\u0644 \u0623\u0642\u062f\u0631 \u0623\u0633\u062c\u0644 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0648\u0627\u062d\u062f \u0641\u0642\u0637\u061f<span>+<\/span><\/summary><div class=\"body\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646\u0643\u0650 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a <a href=\"\/personal-trainer-course\/\">\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a<\/a> \u0623\u0648 <a href=\"\/pilates-course\/\">\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633<\/a> \u0643\u0644\u064d \u0639\u0644\u0649 \u062d\u062f\u0629\u060c \u0648\u0627\u0644\u0628\u0627\u0642\u0629 \u062a\u0645\u0646\u062d\u0643\u0650 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u064a\u0646 \u0628\u0633\u0639\u0631 \u0623\u0642\u0644.<\/div><\/details>\n          <details><summary>\u0623\u064a\u0646 \u0623\u0639\u0631\u0641 \u0645\u0648\u0639\u062f \u0627\u0644\u062f\u0641\u0639\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0648\u0637\u0631\u0642 \u0627\u0644\u062f\u0641\u0639\u061f<span>+<\/span><\/summary><div class=\"body\">\u064a\u0645\u0643\u0646\u0643\u0650 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0647\u062f \u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0628\u0631 \u0627\u0644\u0648\u0627\u062a\u0633\u0627\u0628 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0648\u0639\u062f \u0627\u0644\u062f\u0641\u0639\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0648\u0637\u0631\u0642 \u0627\u0644\u062f\u0641\u0639 \u0648\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0627\u0644\u0645\u062a\u0627\u062d\u0629.<\/div><\/details>\n        <\/section>\n        <div class=\"cta-band\">\n          <h3>\u062c\u0627\u0647\u0632\u0629 \u062a\u0628\u062f\u0626\u064a\u0646 \u0628\u062a\u062e\u0635\u0635\u064a\u0646 \u0628\u062f\u0644 \u062a\u062e\u0635\u0635 \u0648\u0627\u062d\u062f\u061f<\/h3>\n          <p>\u0633\u062c\u0651\u0644\u064a \u0641\u064a \u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a + \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633\u060c \u0648\u0627\u0628\u062f\u0626\u064a \u0645\u0633\u064a\u0631\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0623\u0633\u0627\u0633 \u0639\u0644\u0645\u064a \u0648\u062a\u062e\u0635\u0635 \u0645\u0637\u0644\u0648\u0628.<\/p>\n          <div class=\"btn-row\">\n            <a class=\"btn btn-primary\" href=\"https:\/\/maalemsport.com\/courses\/\u0644\u0644\u0633\u064a\u062f\u0627\u062a-\u0641\u0642\u0637-\u0627\u0644\u0645\u062f\u0631\u0628-\u0627\u0644\u0634\u062e\u0635\u064a-\u0645\u062f\u0631\u0628-\u0627\u0644\u0628\u064a\u0644\u0627\/\">\u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u0644\u0628\u0627\u0642\u0629<\/a>\n            <a class=\"btn btn-whatsapp\" href=\"https:\/\/wa.me\/966506798546?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%A8%D8%BA%D9%89%20%D8%A3%D8%B3%D8%AA%D9%81%D8%B3%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%A7%D9%82%D8%A9%20%D8%A7%D9%84%D9%85%D8%AF%D8%B1%D8%A8%20%D8%A7%D9%84%D8%B4%D8%AE%D8%B5%D9%8A%20%2B%20%D8%A7%D9%84%D8%A8%D9%8A%D9%84%D8%A7%D8%AA%D8%B3\" target=\"_blank\">\u062a\u0648\u0627\u0635\u0644\u064a \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628<\/a>\n          <\/div>\n        <\/div>\n        <section class=\"section\">\n          <h2>\u0628\u0631\u0627\u0645\u062c \u0630\u0627\u062a \u0635\u0644\u0629<\/h2>\n          <div class=\"related-grid\">\n            <a href=\"\/personal-trainer-course\/\" style=\"text-decoration:none;color:inherit;\"><div class=\"related-card\"><div class=\"th\" style=\"background-image:url('https:\/\/maalemsport.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-20-at-9.50.31-PM.jpeg');\" role=\"img\" aria-label=\"\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0627\u0644\u0645\u0639\u062a\u0645\u062f\"><\/div><div class=\"b\"><h5>\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a<\/h5><span>\u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0646\u0641\u0635\u0644\u0627\u064b \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621<\/span><\/div><\/div><\/a>\n            <a href=\"\/pilates-course\/\" style=\"text-decoration:none;color:inherit;\"><div class=\"related-card\"><div class=\"th\" style=\"background-image:url('https:\/\/maalemsport.com\/wp-content\/uploads\/2026\/05\/\u062f\u0648\u0631\u0629-\u0645\u062f\u0631\u0628-\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633-Pilates-Instructor-Course.webp');\" role=\"img\" aria-label=\"\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633\"><\/div><div class=\"b\"><h5>\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633<\/h5><span>\u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0646\u0641\u0635\u0644\u0627\u064b \u0644\u0644\u0633\u064a\u062f\u0627\u062a<\/span><\/div><\/div><\/a>\n            <a href=\"\/yoga-course\/\" style=\"text-decoration:none;color:inherit;\"><div class=\"related-card\"><div class=\"th\" style=\"background-image:url('https:\/\/maalemsport.com\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-20-at-2.20.51-PM-e1787236964557.jpeg');\" role=\"img\" aria-label=\"\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\"><\/div><div class=\"b\"><h5>\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u0645\u0639\u062a\u0645\u062f<\/h5><span>200 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0644\u0644\u0646\u0633\u0627\u0621<\/span><\/div><\/div><\/a>\n          <\/div>\n        <\/section>\n      <\/div>\n      <aside id=\"enroll\">\n        <div class=\"enroll-card\">\n          <div class=\"price-row\"><span class=\"price\">7,000 \u0631.\u0633<\/span><\/div>\n          <div class=\"subprice\">\u0628\u062f\u0644\u0627\u064b \u0645\u0646 8,490 \u0631.\u0633 \u0639\u0646\u062f \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0646\u0641\u0635\u0644\u0627\u064b<\/div>\n          <div class=\"gender-label\">\u0627\u0644\u0641\u0626\u0629<\/div>\n          <div class=\"badge\" style=\"width:100%;justify-content:center;margin-bottom:20px;\">\ud83d\udc69 \u0647\u0630\u0647 \u0627\u0644\u0628\u0627\u0642\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u0642\u0637<\/div>\n          <ul class=\"enroll-list\">\n            <li><span>\u0627\u0644\u0628\u0627\u0642\u0629<\/span><b>\u0645\u062f\u0631\u0628 \u0634\u062e\u0635\u064a + \u0645\u062f\u0631\u0628\u0629 \u0628\u064a\u0644\u0627\u062a\u0633<\/b><\/li>\n            <li><span>\u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a<\/span><b>450 \u0633\u0627\u0639\u0629<\/b><\/li>\n            <li><span>\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633<\/span><b>260 \u0633\u0627\u0639\u0629<\/b><\/li>\n            <li><span>\u0627\u0644\u0645\u0633\u062a\u0648\u0649<\/span><b>\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a<\/b><\/li>\n            <li><span>\u0644\u063a\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u0629<\/span><b>\u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/b><\/li>\n            <li><span>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f<\/span><b>\u0645\u0639\u0647\u062f \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0642\u0627\u062f\u0629 \u0628\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/b><\/li>\n            <li><span>\u0627\u0644\u062a\u0633\u062c\u064a\u0644<\/span><b>\u0628\u062d\u0633\u0628 \u0627\u0644\u062f\u0641\u0639\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629<\/b><\/li>\n          <\/ul>\n          <a class=\"btn btn-primary\" href=\"https:\/\/maalemsport.com\/courses\/\u0644\u0644\u0633\u064a\u062f\u0627\u062a-\u0641\u0642\u0637-\u0627\u0644\u0645\u062f\u0631\u0628-\u0627\u0644\u0634\u062e\u0635\u064a-\u0645\u062f\u0631\u0628-\u0627\u0644\u0628\u064a\u0644\u0627\/\">\u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u0644\u0628\u0627\u0642\u0629<\/a>\n          <a class=\"btn btn-whatsapp\" href=\"https:\/\/wa.me\/966506798546?text=%D8%A7%D9%84%D8%B3%D9%84%D8%A7%D9%85%20%D8%B9%D9%84%D9%8A%D9%83%D9%85%D8%8C%20%D8%A3%D8%A8%D8%BA%D9%89%20%D8%A3%D8%B3%D8%AA%D9%81%D8%B3%D8%B1%20%D8%B9%D9%86%20%D8%A8%D8%A7%D9%82%D8%A9%20%D8%A7%D9%84%D9%85%D8%AF%D8%B1%D8%A8%20%D8%A7%D9%84%D8%B4%D8%AE%D8%B5%D9%8A%20%2B%20%D8%A7%D9%84%D8%A8%D9%8A%D9%84%D8%A7%D8%AA%D8%B3\" target=\"_blank\">\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628<\/a>\n          <div class=\"trust-mini\">\ud83d\udd12 \u062f\u0639\u0645 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0633\u062c\u064a\u0644<\/div>\n        <\/div>\n      <\/aside>\n    <\/div>\n  <\/div>\n  <script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u0645\u0627 \u0647\u064a \u0628\u0627\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a + \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633\u061f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0628\u0627\u0642\u0629 \u062a\u062c\u0645\u0639 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0648\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0641\u064a \u062a\u0633\u062c\u064a\u0644 \u0648\u0627\u062d\u062f \u0648\u0628\u0633\u0639\u0631 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0646\u0641\u0635\u0644\u0627\u064b.\"}},{\"@type\":\"Question\",\"name\":\"\u0647\u0644 \u0627\u0644\u0628\u0627\u0642\u0629 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u0642\u0637\u061f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0646\u0639\u0645\u060c \u0647\u0630\u0647 \u0627\u0644\u0628\u0627\u0642\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u0642\u0637.\"}},{\"@type\":\"Question\",\"name\":\"\u0643\u0645 \u0645\u062f\u0629 \u0627\u0644\u0628\u0627\u0642\u0629\u061f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u062a\u0634\u0645\u0644 450 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a (300 \u0633\u0627\u0639\u0629 \u0646\u0638\u0631\u064a 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